Empowering Your Journey to Health and Wellness
Unlock Your Potential and Transform Your Life with Personalized Guidance from The Army of Angels
What We Offer
Personalized Plans, Powerful Results
Achieve your fitness and nutrition goals with expert guidance through customized plans, personalized coaching, and a supportive community designed to help you succeed every step of the way.
Customized Fitness Plans
With workouts designed around your fitness level, goals, and preferences, these plans are both effective and sustainable. From gym-based routines to at-home workouts, Julia ensures every detail is set for your success, no matter your fitness level.
Personalized Macro Plans
Let's take the guesswork out of nutrition with macro plans tailored to your unique goals, lifestyle and preferences. Whether you’re looking to lose weight, build muscle, or maintain your ideal physique, Julia’s expert guidance will help you achieve results while enjoying the foods you love.
1:1 & Group Coaching
Ready for a transformation with personal attention every step of the way? Coaching provides unmatched accountability, motivation, and tailored guidance. With direct support, regular check-ins, and a program built around YOU, you’ll reach your goals faster and with confidence.
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About Me
Championing Strength, Resilience, and Limitless Potential for Women Everywhere
Julia Shelley is a dedicated coach, athlete, and adventure-seeker who thrives on bucket lists, bold challenges, and empowering women to live their best lives. Before founding Army of Angels, Julia built an incredible foundation of experience as a pro fitness competitor, USA fitness champion, and United Nations flight attendant, where she spent over 21 years traveling the globe and witnessing the transformative power of resilience, strength, and determination.
With certifications in PTS, PN1, PN2, and YTT400, Julia combines her expertise in fitness, nutrition, and yoga to create well-rounded coaching programs. She leads by example, inspiring her angels to embrace self-improvement, build strength, and unlock their limitless potential.
Signature Package
The Army of Angels Signature Package is designed to provide the support, tools, and community you need to crush your goals and transform both mind and body.
Here’s what’s included:
Customized Training Plan designed for your goals
Personalized Macros tailored to your needs.
Full access to the Trainerize app for tracking workouts and nutrition.
Unlimited messaging with your coach in the app.
Form feedback to perfect your technique.
Weekly check-ins through the app.
Monthly Army of Angels Team Zoom to connect with your fitness sisters.
Monthly EMPIRE Community Zoom for broader group inspiration and learning.
Access to private Facebook pages for both Army of Angels and EMPIRE.
One monthly 1:1 coaching Zoom to stay focused and supported.
Option to purchase additional Zoom packages anytime for extra guidance.
The History of Army of Angels
Army of Angels was born out of inspiration from the incredible, strong women I had the privilege to work alongside during my many deployments. Witnessing their resilience, strength, and unwavering camaraderie taught me the true meaning of lifting each other up. These women embodied the power of community, showing that we are strongest when we support one another through challenges and victories alike.
Their example sparked the vision for Army of Angels—a coaching program and sisterhood where women can find the same support, strength, and encouragement to push past their limits and achieve what once felt impossible. At its heart, Army of Angels is a celebration of camaraderie, confidence, and the unstoppable power of women coming together.
Upcoming Retreats
June 25-30, 2025
Army of Angels Bootcamp - Calgary
Step out of your comfort zone and into an unforgettable experience!
The Army of Angels Bootcamp is your chance to explore a variety of training styles in a fun, safe, and supportive environment surrounded by your fitness sisters.
Client Testimonials
